Weigh In record (no journal entry) for 26 June 2021
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77 kg
Lost so far: 2.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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248 kcal
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Fat: 7.91g | Prot: 10.72g | Carbs: 37.94g.
Breakfast: Yeşil Çay, Badem, Kakao Tozu (Şekersiz), Dost Yarım Yağlı Süt, Muz, Eti Lifalif Yulaf Ezmesi, Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.1 kg a Week
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hazal.gumus's Weight History
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