Weigh In record (no journal entry) for 26 June 2021
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95.4 kg
Lost so far: 1.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 5.61g | Prot: 24.92g | Carbs: 21.08g.
Breakfast: Myprotein Avena Istantanea, Net Integratori VB Whey 104 9.8 Cioccolato, Myprotein Omega 3. more...
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Losing 2.8 kg a Week
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Alessandro Gogioso's Weight History
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