Weigh In record (no journal entry) for 26 June 2021
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 50.07g | Prot: 57.91g | Carbs: 12.99g.
Breakfast: Pão Francês, Requeijão, Ovo Frito. Lunch: Aurora Linguiça Toscana, Carne. Dinner: Batatas Fritas sem Gordura, Queijo Mozzarella, Cebolinha Verde, Ovo, Espaguete de Pupunha, Subway Cebola, Subway Pimentão, Tomates. more...
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Losing 0.4 kg a Week
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Kleeny Andrade's Weight History
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