Weigh In record (no journal entry) for 26 June 2021
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64.8 kg
Lost so far: 40.2 kg.
Still to go: 64.8 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 20.44g | Prot: 56.01g | Carbs: 107.28g.
Breakfast: Once Again Organic Tahini, Great Value Almond Flour, Great Value Organic Ground Flax Seed, Now Foods Psyllium Husk Powder, Olive Oil, BiotechUSA BCAA+Glutamine Zero BiotechUSA, Red Sour Cherries, Coffee (Instant Powder). Lunch: Cucumber, Tomatoes, Hellmann's Light Mayonnaise, Carrots, Mixed Salad Greens. Dinner: Flax Seeds, Great Value Lentils, Dehydrated Onion, Grilled Fish, Hanover Frozen Mixed Vegetables. Snacks/Other: Organic Tahini, Strawberries, No Added Fat Rye Crispbread, Now Foods Psyllium Husk Powder, Once Again Organic Tahini, Red Sour Cherries, Red Sour Cherries, Carrots. more...
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Gaining 1.2 kg a Week
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homercarrington's Weight History
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