Weigh In record (no journal entry) for 20 June 2021
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92.6 kg
Lost so far: 17.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 16.08g | Prot: 40.70g | Carbs: 152.87g.
Breakfast: Jugo de Naranja. Lunch: Pita de Pan de Trigo, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). Dinner: Barcel Chicharrón de Cerdo. more...
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Gaining 0.1 kg a Week
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israel.ipad's Weight History
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