Weigh In record (no journal entry) for 24 June 2021
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88.1 kg
Lost so far: 0.5 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 94.73g | Prot: 75.77g | Carbs: 110.47g.
Breakfast: Kaffee, Layenberger Fit + Feelgood Slim Vanille-Sahne. Lunch: Paprikasuppe, Kiwi, Champignonsauce, Frikadelle. Dinner: TiP Schmand 24% Fett, Gurke (mit Schale), Rispentomaten, Fleischkäse. Snacks/Other: Alnatura Multi-Frucht-Riegel. more...
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Gaining 3.9 kg a Week
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tatjanaw409's Weight History
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