21.7
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47.5 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 17.50g | Prot: 29.86g | Carbs: 56.07g.
Breakfast: 烤地瓜, 豬里肉(柳肉,瘦肉), 煎雞蛋, 小黃瓜. Lunch: 奶茶, 珍珠, 泡麵, 雞蛋(整個). more...
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Gaining 0.7 kg a Week
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