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Input dulu untuk makan hari ini..
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1344 kcal
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Fat: 31.89g | Prot: 25.78g | Carbs: 242.63g.
Breakfast: Nescafe Classic, Ellenka Fiber Creme, DiabetaMil Sweetener, Boiled Egg, Indomie Mi Goreng Ayam Geprek. Lunch: Chili, Garlic , Shallots , Sticky Rice. Dinner: Cassava , Banana. more...
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1156 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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welcome45's Weight History
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