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Stooooooooo
Journal
27 Jun 21
Stooooooooo's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
87.6 kg
Lost so far:
17.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
1499 kcal
Fat: 58.59g | Prot: 100.07g | Carbs: 143.75g.
Breakfast:
Жареная или Запеченная Курица, Гречка Отварная, Блины с Творогом.
Lunch:
Чай с Сахаром, Крекеры, Блины с Творогом, Жареная или Запеченная Курица, Жареное Яйцо.
Snacks/Other:
Виноград, J7 Мажитель Ананас и Манго.
more...
2391 kcal
Exercise:
Велосипед - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Stooooooooo's Weight History
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