Weigh In record (no journal entry) for 21 June 2021
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45 kg
Lost so far: 6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 65.58g | Prot: 50.51g | Carbs: 148.20g.
Lunch: 威德 清涼果凍（膠原蛋白）, 全聯 秘製雞胗, 李錦記 麻辣火鍋上湯, 媽媽煮藝 肉絲蛋炒飯. Snacks/Other: BE-KIND 海鹽焦糖風味杏仁堅果棒, 肯德基 (KFC) 原味蛋撻. more...
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steady weight
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