Weigh In record (no journal entry) for 27 June 2021
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103.6 kg
Lost so far: 5.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 40.71g | Prot: 54.70g | Carbs: 116.59g.
Breakfast: Gut & Günstig Lachsschinken, Gurke (mit Schale), Tomaten, Butter, Buttermilchbrot. Lunch: Cucina Olivenöl, Gut & Günstig Mozzarella, Tomaten, Buttermilchbrot. more...
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Gaining 4.9 kg a Week
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schulzhans's Weight History
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