Weigh In record (no journal entry) for 27 June 2021
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81.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 43.28g | Prot: 29.64g | Carbs: 83.26g.
Breakfast: Simit, Mıhlama. Dinner: Cacık, Makarna, Zeytinyağlı Taze Fasulye. Snacks/Other: Türk Kahvesi, Kırmızı Erik. more...
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Losing 4.2 kg a Week
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kavin_06's Weight History
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