Weigh In record (no journal entry) for 27 June 2021
|
65.5 kg
Lost so far: 12.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
952 kcal
|
Fat: 26.18g | Prot: 32.22g | Carbs: 146.18g.
Breakfast: Bubur Sumsum. Lunch: Pecel Lele, Nasi Putih (Butir-Sedang, Dimasak). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tennoott's Weight History
|