Weigh In record (no journal entry) for 27 June 2021
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53.9 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1222 kcal
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Fat: 47.10g | Prot: 90.87g | Carbs: 104.86g.
Breakfast: Esselunga Mandorle Sgusciate, Semi di Lino, Milkeria Yogurt Greco 0%. Lunch: Olio Extra Vergine di Oliva, My Bio Gallette di Riso, Tsunami Nutrition Rice Meal, Consilia Gallette di Farro, Noriberica Filetti di Merluzzo Sudafricano. Dinner: Almaverde Bio Tofu Naturale, Gaia Olio Extravergine di Oliva. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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