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patrice65
Journal
27 Jun 21
patrice65's Journal, 27 Jun 21
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Weigh In record (no journal entry) for 27 June 2021
107.8 kg
Lost so far:
4.2 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2021:
653 kcal
Fat: 40.66g | Prot: 38.39g | Carbs: 34.82g.
Dinner:
Carrefour Basse Côte , Purée de Pommes de Terre au Lait (Frais), Petits Pois (Égouttés Solides, en Conserve), Carottes.
more...
3215 kcal
Exercise:
Washing Dishes - 10 minutes, Showering - 20 minutes, Housework - 2 hours and 25 minutes, Vacuuming - 30 minutes, Resting - 11 hours and 35 minutes, Sleeping - 9 hours.
more...
Losing 0.7 kg a Week
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patrice65's Weight History
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