Weigh In record (no journal entry) for 27 June 2021
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52 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 57.17g | Prot: 65.28g | Carbs: 142.66g.
Breakfast: Conad Cacao Amaro in Polvere, Delizie del Sole Albume d'uovo Pastorizzato, Mercanti Fiocchi di Avena, Mandorle, Conad Yogurt Greco Bianco Magro 0%. Lunch: Pesca, Patatine Fritte. Dinner: OK Bio Gallette di Mais, Delizie del Sole Albume d'uovo Pastorizzato, Uovo, Olio Extra Vergine di Oliva. Snacks/Other: Mulino Bianco Galletti, Prozis Burro di Arachidi, Prozis Burro di Arachidi, Kellogg's Crunchy Muesli With Chocolate. more...
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Losing 0.2 kg a Week
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nicole1902's Weight History
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