Weigh In record (no journal entry) for 27 June 2021
|
101.1 kg
Lost so far: 43.4 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
|
|
834 kcal
|
Fat: 30.53g | Prot: 38.25g | Carbs: 108.23g.
Breakfast: Menemen, Tam Buğday Ekmeği, Yeşil Zeytin, Salatalık (Kabuklu), Beyaz Peynir. Lunch: Yayla Haşlanmış Mısır. Dinner: Yeşil Fasulye, Yoğurtlu Buğday Salatası. Snacks/Other: Lor Peyniri. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bozgulseren217's Weight History
|