Weigh In record (no journal entry) for 27 June 2021
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74 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 39.69g | Prot: 34.71g | Carbs: 232.25g.
Breakfast: Quality First Beerenmischung, Leinsamen Geschrotet, Haferflocken, Joya Hafermilch, Chia-Samen. Lunch: Wassermelone, McDonald's Pommes Frites (Groß). Dinner: Champignons, Kartoffel (Fruchtfleisch und Schale), Möhren, Aubergine, Rote Zwiebeln, Zucchini. Snacks/Other: Speiseeis. more...
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steady weight
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annalenawie's Weight History
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