bersih sehat's Journal, 27 Jun 21


View Diet Calendar, 27 June 2021:
926 kcal Fat: 20.44g | Prot: 58.19g | Carbs: 131.39g.   Breakfast: Finna Kerupuk Rasa Bawang, Banana. Lunch: Onions , Green String Beans, Garlic , Sugar, Chili, Nasi Putih, Salt , Grilled Fish, White Pepper , Saori Saos Tiram, Tempeh (Cooked) , Shrimp, Royco Royco Kaldu Rasa Sapi, ABC Saus Sambal , Tomato Catsup, Bango Kecap Manis, Vegetable Oil. more...
1554 kcal Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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bersih sehat's Weight History


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