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Una semana complicada en cuanto a ⬆️ ⬇️ algunos gramos. Debo continuar ☕
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70.6 kg
Lost so far: 22.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 77.36g | Prot: 115.70g | Carbs: 252.52g.
Breakfast: Carne de Cerdo, La Costeña Tamal de Elote , Lala Leche Deslactosada, Azúcar, Café. Lunch: Aceite Vegetal, Bistec de Res, Queso Fresco, Frijoles Negros, Tortillas de Maíz. Dinner: Azúcar, Café, Pastel Blanco Escarchado (Receta Casera o Comprada), Coca-Cola Coca-Cola (Lata), Taco al Pastor. Snacks/Other: Manzana. more...
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Losing 0.1 kg a Week
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Cachagool's Weight History
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