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1411 kcal
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Fat: 47.67g | Prot: 126.59g | Carbs: 128.43g.
Breakfast: Kopi (Diseduh dari Bubuk), Granola Addict Granola Cranberry Honey. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Sosis Ayam, Brokoli, Kubis Merah, Kubis, Wortel Bayi, Buncis, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Martabak Telur, Sayur Lumpia, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Jagung Rebus. more...
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1649 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Samsung Health - 21 hours. more...
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nanaanita06's Weight History
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