Weigh In record (no journal entry) for 27 June 2021
|
71.4 kg
Lost so far: 4.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
983 kcal
|
Fat: 33.64g | Prot: 52.18g | Carbs: 127.35g.
Breakfast: Limão. Lunch: Pão Francês, Milk Shake, Wessel Carpaccio de Lagarto, Espetinho de Carne, Liv Up Risoto de Palmito Pupunha, Limão. Afternoon Tea: Leite de Coco Caseiro, Essential Nutrition Whey Protein, Morangos. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Graziela Lollato's Weight History
|