Weigh In record (no journal entry) for 28 June 2021
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73.3 kg
Lost so far: 19.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 61.70g | Prot: 108.53g | Carbs: 108.62g.
Breakfast: Telur Puyuh, Nanas. Lunch: Tumis Kacang Panjang dan Tempe, Telur Balado, Nasi Putih. Dinner: So Good Spicy Chicken Wings. more...
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Losing 0.2 kg a Week
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indddrrii's Weight History
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