litaroyan06's Journal, 28 Jun 21

Weigh In record (no journal entry) for 28 June 2021
71 kg Lost so far: 2.3 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
353 kcal Fat: 7.01g | Prot: 12.10g | Carbs: 63.93g.   Breakfast: Sari Roti Roti Tawar (2), Telur Rebus Lunak, Buah Naga, Melon, Brokoli, Madu. more...
Gaining 0.2 kg a Week

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litaroyan06's Weight History


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