Weigh In record (no journal entry) for 28 June 2021
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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737 kcal
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Fat: 31.77g | Prot: 21.27g | Carbs: 96.39g.
Breakfast: Kerupuk Beras, Bihun Goreng. Snacks/Other: Rious Gold Cake Green Tea. more...
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Losing 1.2 kg a Week
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Ika Rachmanila's Weight History
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