Weigh In record (no journal entry) for 26 June 2021
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67.8 kg
Lost so far: 4.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 14.38g | Prot: 10.28g | Carbs: 22.09g.
Lunch: 스윗밸런스 연어와 리코타 치즈 발사믹 샐러드. Snacks/Other: 아메리카노. more...
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Gaining 1.1 kg a Week
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