mewgirl's Journal, 27 Jun 21

Total calorie breakdown this week
Avg 1700/cal per day
About 342 calories per day lost from exercises.
Around 1358 net calories per day.

View Diet Calendar, 27 June 2021:
1758 kcal Fat: 77.90g | Prot: 49.67g | Carbs: 214.61g.   Breakfast: Zola Coconut Water with Pulp, Lemon. Lunch: Ginger (Ground) , Butter , 100% Maple Syrup, Expo Fresh Strawberries , Basic Chaffle, Waffles. Dinner: Generic Indian Kitchari, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Calavo Avocado, Rosarita Refried Beans, Spring Hill Jersey Cheese Organic Colby Jack Cheese, Indianlife Papadums, Carrots, Lettuce Salad with Cheese, Tomato and/or Carrots, Victoria Vegan Alfredo Sauce, Great Value Flour Tortillas (Burrito Size), State Fair Classic Corn Dogs. Snacks/Other: Chapman's Ice Cream Sandwich - Neopolitan, Reese's Peanut Butter Ice Cream Cake. more...
2053 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...

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