mari back on track setelah 1 minggu awut2an gak ke kontrol mkan nya krena pms wkwk
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845 kcal
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Fat: 33.23g | Prot: 70.18g | Carbs: 66.24g.
Breakfast: Javara Coconut Sugar, Nasi Putih, Wortel Dimasak, Kubis Hijau Dimasak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Tempe Orek, Telur, Nasi Putih. Snacks/Other: Kacang Tanah. more...
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Comments
27 Jun 21 by member: ughtea.ambyar
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kak kalo pms libur defkal dulu ?
28 Jun 21 by member: IkaNurRamadhani
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@Ka Ika . Iya kdang mles nginput gt trus lebih sering ngemil bawaan nya wkwk.tapi untuk olahrga ttp jalan klo udh haid di hari ke 3
28 Jun 21 by member: yunita aristi
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@Ka ughtea.ambyar . Hooh ni hyung polca , thailovers juga ? 😂
28 Jun 21 by member: yunita aristi
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yunita aristi's Weight History
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