Weigh In record (no journal entry) for 28 June 2021
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66.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 39.32g | Prot: 83.28g | Carbs: 137.31g.
Lunch: Aldi Rote Paprika, Gut & Günstig Delikatess Bierschinken, Kerrygold Extra Ungesalzen, Harry Dinkel mit Sonnenblumenkernen, Rispentomaten. Dinner: Dürüm Döner. Snacks/Other: Maxi Nutrition Protein Fruit Bar Berry Flavour , Ehrmann High Protein Chocolate Pudding. more...
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Losing 4.2 kg a Week
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Lotusbluete80's Weight History
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