Weigh In record (no journal entry) for 28 June 2021
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68 kg
Lost so far: 3.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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801 kcal
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Fat: 18.66g | Prot: 38.24g | Carbs: 109.28g.
Breakfast: Süßkirschen, Frischkäse, Wasa Vollkorn. Lunch: Mikado Mikado Stäbchen, Lahmacun. Dinner: Räucherlachs, Wasa Vollkorn. Snacks/Other: Haribo Gummibärchen, Weintrauben. more...
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Losing 2.1 kg a Week
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SteffiLoehle's Weight History
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