Weigh In record (no journal entry) for 28 June 2021
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81.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 44.05g | Prot: 30.31g | Carbs: 99.60g.
Breakfast: Nimet Kepekli Galeta, Yeşil Çay, Sucuklu Tost. Lunch: Beyaz Ekmek, Siyah Zeytin, Haşlanmış Yumurta, Bozbeyi Ezine Peynir. Snacks/Other: Nescafe Sade, Ülker Fındık Rüyası . more...
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Losing 0.1 kg a Week
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azize.95's Weight History
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