tiaavi's Journal, 28 Jun 21


View Diet Calendar, 28 June 2021:
1317 kcal Fat: 37.60g | Prot: 44.48g | Carbs: 139.76g.   Breakfast: Roti, Tropicana Slim Kental Manis, Teh Tawar. Lunch: Wortel Dimasak, Kubis Hijau Dimasak, Tropical Minyak Goreng Tropical, Quaker Oat, Sasa Tepung Bumbu Serbaguna Original, ABC Saus Sambal , Nasi Putih (Butir-Sedang, Dimasak), Tempe, Dada Ayam. Dinner: Sawi Hijau, Solaria Kwetiau Goreng. Snacks/Other: Buah Pir. more...

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