Weigh In record (no journal entry) for 28 June 2021
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45.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 7.46g | Prot: 40.71g | Carbs: 76.92g.
Breakfast: Nespresso Café Expresso, Mimosa Leite Magro, Auchan Bran Sticks. Lunch: Milbona High Protein Pudding Vanilla. Snacks/Other: Tangerinas. more...
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Losing 1.4 kg a Week
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