Weigh In record (no journal entry) for 28 June 2021
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66 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 35.07g | Prot: 46.89g | Carbs: 152.79g.
Breakfast: Taze Fasulye, Dondurmacı Amca Maraş Cup, Beyaz Peynir, Bim Çarliston Biber (Yeşil / Tatlı), Domatesler, Salatalık, Çavdar Ekmeği. Dinner: Salatalık, Haşlanmış Nohut, Bim Çarliston Biber (Yeşil / Tatlı), Çoban Salatası. more...
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Losing 3.5 kg a Week
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moonsuun's Weight History
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