Weigh In record (no journal entry) for 28 June 2021
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70.5 kg
Lost so far: 6.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 36.84g | Prot: 47.39g | Carbs: 161.80g.
Breakfast: MacCoffee Чай 3 в 1, Гречка Отварная. Lunch: Помидоры, Огурец (с Кожурой), Гречка Вареная. Dinner: MacCoffee Кофе 3 в 1, Vici Сёмга Холодного Копчения, Гречка Отварная. more...
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Gaining 1.2 kg a Week
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anzhelika_mlg's Weight History
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