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BF: 16.7% | BM: 41.7%
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71.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2421 kcal
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Fat: 56.58g | Prot: 243.57g | Carbs: 220.15g.
Breakfast: Egg White, Esselunga Uova. Lunch: Bonduelle Iceberg, Calvé Mayo, Pollo Italiano Petto di Pollo, Bonduelle Lenticchie Piccole. Dinner: Nostromo Tonno all'olio d'oliva, Grandi Riso Riso Basmati. Snacks/Other: Myprotein Impact Whey Protein, Consilia Piadina Sfogliata Olio Extravergine di Oliva, Pollo Italiano Petto di Pollo, Parmalat Latte Omega 3 Plus. more...
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Losing 1.4 kg a Week
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Vincenzo6794's Weight History
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