Weigh In record (no journal entry) for 28 June 2021
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63.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 31.07g | Prot: 102.02g | Carbs: 123.79g.
Lunch: Banana, Continente Nectarina, Lidl Hambúrguer de Frango, Pingo Doce Ovo M, Babybel Mini Queijo Light. Dinner: Kiwi, Laranjas, Alface, Peito de Frango. Snacks/Other: Lidl Queijo Fresco Magro , Pão de Centeio. more...
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Losing 4.9 kg a Week
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Gaby_OHP's Weight History
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