sara.L.mumford's Journal, 28 Jun 21

Woohooo
70.3 kg Lost so far: 7.3 kg.    Still to go: 13.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2021:
1695 kcal Fat: 79.60g | Prot: 46.03g | Carbs: 187.78g.   Breakfast: Muller Fruit Corner Yogurt with Strawberry, Lays Ham and Cheese Crisps . Dinner: Utterly Butterly Utterly Butterly Lightly, Iceland Tiger Bloomer Medium Sliced, Hula Hoops Potatoes, Iceland Cheese & Ham Chicken Kiev. Snacks/Other: Coca-Cola Cherry Coca-Cola (Can), Cadburys Nuttier Peanut and Almond. more...
Losing 0.1 kg a Week

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sara.L.mumford's Weight History


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