VickyRoschele's Journal, 28 Jun 21

This is after losing 47lbs. Honestly I cant see a difference :( Left is before Right is after)

View Diet Calendar, 28 June 2021:
1116 kcal Fat: 47.20g | Prot: 33.45g | Carbs: 137.19g.   Breakfast: Simple Beginnings Celery Sticks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Red Lobster Crispy Brussel Sprouts. Dinner: Kirkwood Chicken Leg Quarters, Knorr Lemon Chicken with Barley Meal Starter. Snacks/Other: Tortilla Corn Chips, Betty Crocker Chocolate Crinkles Cookies, Almond Cookie, Betty Crocker Russian Tea Cakes. more...

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Comments 
I can!!! take the after pic again and stand up straight and tall like the first pic and put your arms in the same place as well. I see it most in your backside lol. 
28 Jun 21 by member: Kellagh
I see a lot in face,legs and chest 
28 Jun 21 by member: ridemariel
Agreed with Ridemariel. Great work 👏🏼👏🏼 
28 Jun 21 by member: Pennlf
OH MY GOODNESS... BIG DIFFERENCE !! Keep going .... 
28 Jun 21 by member: TOFU
its all in the face and legs. Also your lower body is alot more tone.  
28 Jun 21 by member: LizEMa16
Yep. I see it…mid section is reduced, upper body smaller. Keep going!! 
28 Jun 21 by member: grin0556
wow! congrats!! 
28 Jun 21 by member: USANGMom
You most definitely can see it! Keep it up and keep posting!💜👍👍👍 
28 Jun 21 by member: Diana 1234
I can see it amazing  
28 Jun 21 by member: cstrutz
Great job!! 
28 Jun 21 by member: MadPooh
You are a smaller person overall, it's visible. It's also a reminder that before/after photos can be very misleading: sometimes weight loss is visible but not super dramatic or as dramatic as some photos suggest. A lot of it has to do with lighting, the angle from which the photo is taken, distance from the lens, the clothing, the pose, and even stuff like how hair is done and whether the person is smiling or not. Don't feel bad if you don't have a dramatic transformation photo, most of them are not real. 
28 Jun 21 by member: LaughingChevre
I see a big difference, you're doing great! Keep up the good work. 🌈 
28 Jun 21 by member: shirfleur 1
We can tell the difference. Your beautiful shape is starting to show!! keep it up. 
28 Jun 21 by member: dmw222
I can! Great job! 
28 Jun 21 by member: Baileysmomee
There is a difference.  
28 Jun 21 by member: Kenna Morton
Stay motivated! Huge difference you're doing great. Focus on how wonderful you feel and that makes a world of a difference.  
28 Jun 21 by member: jesusocegueda
There is def a diff🙌🏻. 
28 Jun 21 by member: gabbsplus5
For sure a diff Vicky, congrats 👏🏽👏🏽👏🏽 
28 Jun 21 by member: Daughter of the_King
I see the difference, you loo a lot better... don't worry, you are losing weight because it's inches you lose because you don't want to lose too fast or it won't be good to lose weight too fast. Well done, I'm proud of you and keep up the good work! 👍👏👌 
28 Jun 21 by member: kitarrah_may
I can see the difference and I bet you can FEEL it, which is what matters most. Keep up the great work!! 
28 Jun 21 by member: Jesup

     
 

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