Weigh In record (no journal entry) for 28 June 2021
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78 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 62.26g | Prot: 56.99g | Carbs: 107.44g.
Lunch: Bananas , Mixed Seeds, Kale , Hard-Boiled Egg . Dinner: Green Peas (Frozen) , Quinoa (Cooked), Cabbage , Peanut Butter, Baby Spinach, Firm Silken Tofu . more...
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Gaining 0.1 kg a Week
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Jemima S's Weight History
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