Weigh In record (no journal entry) for 29 June 2021
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86.3 kg
Lost so far: 18.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 110.55g | Prot: 92.37g | Carbs: 216.99g.
Breakfast: Торт, Минтай в Сметане. Lunch: Плов с Курицей. Dinner: Банан, Крекеры, Яшкино Крокант с Миндалем, Сибирская Коллекция Пельмени Домашние, Минтай в Сметане. Snacks/Other: KDV Крокант с Миндалем. more...
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Losing 4.6 kg a Week
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Stooooooooo's Weight History
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