Weigh In record (no journal entry) for 29 June 2021
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68.3 kg
Lost so far: 2.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 9.12g | Prot: 48.86g | Carbs: 98.44g.
Breakfast: Pink Lady Äpfel, Frischkäse, Wasa Vollkorn. Lunch: Reis (Gekocht), Hähnchenbrustfilet. Dinner: Beck's Bier (330ml), Gut & Günstig Lachsschinken, Wasa Vollkorn. Snacks/Other: Salzbrezeln, Haribo Gummibärchen. more...
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Gaining 2.1 kg a Week
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SteffiLoehle's Weight History
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