Weigh In record (no journal entry) for 29 June 2021
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63.9 kg
Lost so far: 8.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 28.72g | Prot: 19.23g | Carbs: 54.10g.
Breakfast: Арбуз, Овсяная Каша на Воде. Lunch: Салат Овощной с Маслом, Вареное Яйцо. more...
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Losing 7 kg a Week
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mukataeva's Weight History
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