Weigh In record (no journal entry) for 29 June 2021
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75 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 15.09g | Prot: 14.36g | Carbs: 57.31g.
Breakfast: Yeşil Biber, Salatalık (Soyulmuş), Uno Tam Buğday Ekmek, Beypazarı Kurusu, Domatesler, Aknaz Tam Yağlı Beyaz Peynir, Yeşil Zeytin, Siyah Zeytin. more...
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Gaining 0.3 kg a Week
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hanife yıldız's Weight History
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