alibabaLV's Journal, 29 Jun 21

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Weigh In record (no journal entry) for 29 June 2021

83.7 kg Lost so far: 4.3 kg. Still to go: 18.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2021:

647 kcal

Fat: 18.97g | Prot: 78.80g | Carbs: 44.70g. Breakfast: Кешью, Курага, Экспонента Напиток Кисломолочный Обезжиренный Кокос-Миндаль. Dinner: Молочная Страна Творог Зерненый "Домашний" 5%. more...

3064 kcal

Exercise: Mountain Biking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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alibabaLV's Journal, 29 Jun 21

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alibabaLV's Weight History