Weigh In record (no journal entry) for 29 June 2021
|
112 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1045 kcal
|
Fat: 41.70g | Prot: 33.45g | Carbs: 127.35g.
Breakfast: Ja! Kernige Haferflocken, Alpro Hafermilch , Knusperone Schoko-Knusper Müsli. Lunch: Semmel, Lidl Gemischter Salat mit Dressing. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LouisCleo's Weight History
|