Weigh In record (no journal entry) for 29 June 2021
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113.6 kg
Lost so far: 0 kg.
Still to go: 53.6 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 57.78g | Prot: 122.06g | Carbs: 222.77g.
Breakfast: Valio Eila Laktoositon Rasvaton Maitojuoma, Lämmin Voileipä. Dinner: Kanakastike, Uncle Ben's Basmatiriisi, Valio Eila Laktoositon Rasvaton Maitojuoma. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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Gaining 1.5 kg a Week
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El-viira's Weight History
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