Weigh In record (no journal entry) for 29 June 2021
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62.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 27.33g | Prot: 18.51g | Carbs: 34.81g.
Breakfast: Бутерброд с Маслом, Помидоры, Огурец (с Кожурой), Колбаса. more...
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Gaining 0.7 kg a Week
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