Weigh In record (no journal entry) for 29 June 2021
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125 kg
Lost so far: 17.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 20.85g | Prot: 40.48g | Carbs: 88.67g.
Breakfast: Senseo Cappuccino, Aldi Porridge Schoko. Lunch: La Perla Thunfisch Stücke mit Gemüsebeilage. Dinner: Tomaten, Desira Frucht Junior. more...
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Losing 0.7 kg a Week
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schnucky2067's Weight History
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