Weigh In record (no journal entry) for 29 June 2021
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59.9 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 86.60g | Prot: 85.53g | Carbs: 163.98g.
Breakfast: Kaffe med Mjölk, Oatly Ikaffe, Favorit Fiberberikade Havregryn, Honung. Lunch: ICA Wok Kyckling Sweet Chili Teriyaki. Dinner: ICA Majstortilla, ICA Nötfärs 12%, ICA Chunky Salsa Medium, ICA Lätt Creme Fraiche, Zeta Fetaost, Tomater, Gurka (med Skal), Rödlök, Majs, Blandad Sallad. Snacks/Other: Max Sallad Wrap, Lösgodis. more...
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Losing 1.4 kg a Week
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sofiejohnsson93's Weight History
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